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Sandra's Blog

Fear Not - Live, Love & Learn

Hello my health conscious friends! 

I hope this finds you well and safe.  I wanted to send a message to FEAR NOT.  Not because I have any answers or a magic remedy to fix the situation, but because FEAR CAN LOWER YOUR IMMUNE SYSTEM.  

For more information on how emotional responses like stress and fear do this click here: Simple Psychology

One of our healthy activities we are doing at home is growing organic sprouts from Hamama.  It’s the easiest, cleanest and best way I have ever grown sprouts.  My daughter has kept us in sprouts weekly.  Click on my affiliate link to order yours here: SANDRA’S HAMAMA LINK

I have received phone calls, emails, and texts (with lots of emojis) expressing stress and worry over the Corona Virus (COVID-19).

Yes, this is a serious health crisis we are under.  Most people and companies are unprepared for how to handle quarantine, supplies, business protocols, childcare and anything else that is disrupted from our idea of what normal life and work is abou...

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