Sandra's Blog
Fear Not - Live, Love & Learn
Hello my health conscious friends!
I hope this finds you well and safe. I wanted to send a message to FEAR NOT. Not because I have any answers or a magic remedy to fix the situation, but because FEAR CAN LOWER YOUR IMMUNE SYSTEM.
For more information on how emotional responses like stress and fear do this click here: Simple Psychology
One of our healthy activities we are doing at home is growing organic sprouts from Hamama. It’s the easiest, cleanest and best way I have ever grown sprouts. My daughter has kept us in sprouts weekly. Click on my affiliate link to order yours here: SANDRA’S HAMAMA LINK
I have received phone calls, emails, and texts (with lots of emojis) expressing stress and worry over the Corona Virus (COVID-19).
Yes, this is a serious health crisis we are under. Most people and companies are unprepared for how to handle quarantine, supplies, business protocols, childcare and anything else that is...
Happy & Healthy Holidays!
Where has the time gone? I mean, it seems like it was just yesterday I was enjoying beautiful summer weather and now it's Thanksgiving! I know, if you are like me, the days are full and that is a blessing. For some, you may feel like you never get around to really committing to health. This newsletter is for you. I have a few updates that may help you.
Last month I did my first ever booth for the Cornelius Chamber of Commerce Business Expo. We raffled off a beautiful basket filled with health goodies and I did free tongue screenings (much to the surprise of those passing by. Yes, I'm that lady - the one who looks at your tongue to see how healthy you are). LOL
My new practice is slowly building up local support. I appreciate technology and the ability to keep and support my clients around the US. Are you having as much fun during a tele-session as I am???
1) Making your initial or follow-up consultations...
